dcabusas's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
200.4 lb Lost so far: 7.6 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2012:
1745 kcal Fat: 52.79g | Prot: 58.48g | Carb: 264.59g.   Breakfast: Banana Muffins, Cream (Half & Half), Sugar in the Raw Packets, Coffee (Brewed From Grounds), Sweetened Extra Creamy Whipped Cream, Bananas. Lunch: Lettuce Wraps, French Bread, Butter. Dinner: Mushroom & Olive Pizza. Snacks/Other: Toffee Almond Biscotti. more...
on diet dcabusas's own diet  

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dcabusas recorded a Weigh In at 191.8 lb.
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