dcabusas's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
200.4 lb Lost so far: 7.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2012:
1745 kcal Fat: 52.79g | Prot: 58.48g | Carb: 264.59g.   Breakfast: Sweetened Extra Creamy Whipped Cream, Sugar in the Raw Packets, Banana Muffins, Coffee (Brewed From Grounds), Bananas, Cream (Half & Half). Lunch: French Bread, Butter, Lettuce Wraps. Dinner: Mushroom & Olive Pizza. Snacks/Other: Toffee Almond Biscotti. more...
on diet dcabusas's own diet  

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dcabusas recorded a Weigh In at 199.0 lb.

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