Cthulhu's Journal, 17 May 2012

270.4 lb Lost so far: 13.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

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2585 kcal

Fat: 180.36g | Prot: 125.70g | Carb: 147.21g.   Breakfast: Hazelnuts or Filberts Nuts, Almonds. Lunch: Milk Chocolate Bar, Sour Cream, Mild Finely Shredded Cheddar Cheese, Cage Free Eggs, Natural String Cheese Part Skim. Dinner: Dry or Hard Salami, Ranch Salad Dressing, Mild Finely Shredded Cheddar Cheese, Cottage Cheese 2%, Pocket Thins Flatbread, Italian Herb. Snacks/Other: apple. more...

3696 kcal

Activities & Exercise: Exercise machine (fast) - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...