Jitterbug23's Journal, 22 December 2017

Weigh In record (no journal entry) for 22 December 2017
142.8 lb Lost so far: 7.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2017:
1452 kcal Fat: 114.64g | Prot: 62.76g | Carb: 46.32g.   Breakfast: Kirkland Signature Unsalted Sweet Cream Butter, Kroger Ultra-Pasteurized Whipping Cream. Lunch: Member's Mark Spinach Artichoke Dip, Pulled Pork, Kroger Ground Beef Chuck 80/20, Kroger All Natural Cut Okra, Celery, Kroger Tomato Sauce. Dinner: Superior Nut Company Salted Cashew Halves & Pieces, Westby Cheese Curds, Celery, Coconut Bread. Snacks/Other: Kroger 4% Cottage Cheese, Lettuce, Cucumber (Peeled), Cherry Tomatoes, Ken's Steak House Creamy Caesar Dressing. more...
on diet Jitterbug23's own diet   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jitterbug23's weight history


Jitterbug23's Recent Activity

Jitterbug23's Own Activity

Jitterbug23 recorded a Journal Entry.
Jitterbug23 supported ClarityAnn's Journal Entry.
Jitterbug23 supported LSG417's Journal Entry.
Jitterbug23 supported rosio19's Journal Entry.

Following

HCB supported briannakeith's Journal Entry.
Draglist commented on their Journal Entry.
rosio19 recorded a Journal Entry.

Other Member Diet Recent Activity

mrsroboto supported NAYELISIZZLES's Weight Entry.
Iceriver recorded a Weight Entry at 132.0 lb.
CaerinOReilly supported Imtryingtobegood's Journal Entry.
jimmiepop is following itsjustjess.
Miraculum supported briannakeith's Journal Entry.
CrashtestDawnie commented on eat_les's Journal Entry.
Kenna Morton supported jennjean30's Journal Entry.
HCB supported briannakeith's Journal Entry.