Shelly1951's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
187.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2012:
1729 kcal Fat: 51.33g | Prot: 79.61g | Carb: 80.55g.   Breakfast: tillamook swiss slices. Lunch: apple, cottage cheese. Dinner: vodka, RHINE, multi grain bread, shredded cheese, egglands best eggs. Snacks/Other: atkins chocolate peanut butter bar, tillamook cheese slices. more...
2135 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Walking (moderate) - 3/mph - 20 minutes. more...
on diet Atkins  

     
 

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