danswezy's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
166.8 lb Lost so far: 38.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2012:
695 kcal Fat: 6.30g | Prot: 20.89g | Carb: 78.08g.   Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Less Sodium Beef Broth. Dinner: Campbell's Healthy Request Cheddar Cheese Soup, Milk (Nonfat). Snacks/Other: Pinot Grigio. more...
on diet LAP-BAND® System   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

SuniGirl73 recorded a Journal Entry and a Weight Entry at 166.0 lb.
cuillin recorded a Journal Entry and a Weight Entry at 188.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
perra_iks recorded a Weight Entry at 160.9 lb.
johnww recorded a Weight Entry at 174.0 lb.
thatsoontobeskinnybitch supported JockoT's Journal Entry.
plepper recorded a Weight Entry at 188.1 lb.
AlmondGlow recorded a Weight Entry at 145.6 lb.