danswezy's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
166.8 lb Lost so far: 38.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2012:
695 kcal Fat: 6.30g | Prot: 20.89g | Carb: 78.08g.   Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Less Sodium Beef Broth. Dinner: Campbell's Healthy Request Cheddar Cheese Soup, Milk (Nonfat). Snacks/Other: Pinot Grigio. more...
on diet LAP-BAND® System   losing 4.2 lb a week

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