Stella1964's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
197.0 lb Lost so far: 9.0 lb.    Still to go: 67.0 lb.    Diet followed 100%.

Diet Calendar Entry for 17 May 2012:
1075 kcal Fat: 77.73g | Prot: 62.27g | Carb: 33.62g.   Breakfast: Silk unsweetened almond milk, choco perfection dark chocolate, protein powder. Lunch: Tomato, Lilydale daystarters. Dinner: sausage, macadamia nut butter, friulano. Snacks/Other: whipped cream, blueberries, raspberries. more...
on diet The Primal Blueprint  

     
 

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