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Stella1964's Journal, 17 May 2012
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Weigh In record (no journal entry) for 17 May 2012
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197.0 lb
Lost so far: 9.0 lb.
Still to go: 67.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 May 2012:
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1075 kcal
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Fat: 77.73g | Prot: 62.27g | Carb: 33.62g.
Breakfast: Silk unsweetened almond milk, choco perfection dark chocolate, protein powder. Lunch: Tomato, Lilydale daystarters. Dinner: sausage, macadamia nut butter, friulano. Snacks/Other: whipped cream, blueberries, raspberries. more...
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