motherof1's Journal, 12 April 2010

Weigh In record (no journal entry) for 12 April 2010
230.0 lb Lost so far: 7.0 lb.    Still to go: 100.0 lb.    Diet followed 100%.

Diet Calendar Entry for 12 April 2010:
1677 kcal Fat: 102.54g | Prot: 83.19g | Carb: 45.93g.   Breakfast: bacon, egg, coffee w/ cream. Lunch: chicken thigh, canola oil, Frozen French Cut Green Beans. Dinner: great value chicken breast, olive oil, broccoli, cabbage. Snacks/Other: canned pumpkin, string cheese, mim, my flourless choc. cake. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



motherof1's weight history


motherof1's Recent Activity

motherof1's Own Activity

No recent activity.

motherof1's Buddies

Lolly23 recorded a Weigh In at 171.0 lb.

Atkins Recent Activity

skwhite commented on Sherillynn's Journal Entry.
karenromiaih2002 commented on dreamcatcher10's Journal Entry.
Lolly23 recorded a Weigh In at 171.0 lb.
55 Chevy recorded a Journal Entry and a Weigh In at 202.0 lb.
DiamondsNFurs recorded a Weigh In at 125.0 lb.
MsMolly1960 recorded a Weigh In at 171.5 lb.
greycmay commented on their Weigh In.
dreamcatcher10 recorded a Journal Entry.