Weigh In record (no journal entry) for 11 April 2010
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343.0 lb
Lost so far: 34.0 lb.
Still to go: 113.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 April 2010:
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1731 kcal
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Fat: 89.82g | Prot: 97.65g | Carb: 146.22g.
Breakfast: 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip, 25% Less Sugar Chewy Granola Bars - Chocolate Chip, Egg, Bacon. Lunch: Snickers Marathon Protein Performance Caramel Nut Rush. Dinner: Pizza Quick Traditional Snack Sauce, Fancy 6 Cheese Italian Blend Natural Shredded Cheese, 8" Flour Soft Taco (10ct.), Fat Free Ricotta, Grated Parmesan & Romano Cheese. Snacks/Other: Sour Cream and Onion Flavor Potato Chips (From Dried Potatoes), Sweet and Salty Nut Granola Bars - Peanut. more...
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4694 kcal
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Activities & Exercise:
Hockey - 20 minutes, Resting - 7 hours and 40 minutes, Sitting - 8 hours, Sleeping - 8 hours. more...
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on diet Calorie Count
losing 59.5 lb a week
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