Weigh In record (no journal entry) for 17 May 2012
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127.8 lb
Lost so far: 29.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2012:
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1062 kcal
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Fat: 32.39g | Prot: 40.76g | Carb: 139.08g.
Breakfast: Light & Fit Yogurt - Raspberry. Lunch: Apples, Bistro Selections Chicken Parmesan. Dinner: Shirley temple, Bananas, Vanilla Wafers, Banana Puddings (Instant, Dry Mix), Light Fat Free Original Potato Chips, Macaroni or Pasta Salad, Beef Franks. more...
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2082 kcal
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Activities & Exercise:
Standing - 6 hours, Walking (slow) - 2/mph - 5 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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