Twisted511's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
210.4 lb Lost so far: 17.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2012:
1659 kcal Fat: 57.86g | Prot: 62.01g | Carb: 226.96g.   Breakfast: Chocolate Muffin, Hash Brown (from Fresh), Scrambled Egg. Lunch: Soda, Whole Grain Baguette (Side Portion), Low-Fat Lemon Chicken Orzo Soup, Pepsi (12 oz), General Tso (General Gau) Chicken, White Rice, Meatless Egg Roll, Twix Minis. Dinner: Hamburger with Tomato and/or Catsup on Bun. more...
3242 kcal Activities & Exercise: Running - 6/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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