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16 May 12
akaienkou's Journal, 16 May 2012
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Weigh In record (no journal entry) for 16 May 2012
161.0 lb
Lost so far:
11.5 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2012:
360 kcal
Fat: 10.00g | Prot: 6.00g | Carb: 60.00g.
Breakfast:
goldfish parmesan, Cinnamon Applesauce.
more...
2438 kcal
Activities & Exercise:
Standing - 30 minutes, Sitting - 8 hours, Exercise machine (slow) - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 9 hours.
more...
on diet
akaienkou's own diet
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previous entry - akaienkou
(14 May)
next entry - akaienkou
(20 May)
akaienkou's weight history
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akaienkou's Recent Activity
akaienkou's
own activity
recorded a
weigh in
at 158.8 lb.
recorded a
weigh in
at 160.2 lb.
recorded a
weigh in
at 159.4 lb.
recorded a
weigh in
at 160.4 lb.
akaienkou's
Buddies
No recent activity.
Other Member Diet Recent Activity
Rogess
recorded a
weigh in
at 180.2 lb.
rubberducko
recorded a
weigh in
at 170.9 lb.
d1ablo
recorded a
weigh in
at 185.0 lb.
julietKiloRomeo
recorded a
weigh in
at 186.5 lb.
rhitv
recorded a
weigh in
at 264.6 lb.
shawncheng8
recorded a
weigh in
at 173.0 lb.
jayvengs918
joined Group
Fitness Equipment Junkies
.
Sarahtlah
recorded a
weigh in
at 245.0 lb.