Stella1964's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
197.0 lb Lost so far: 9.0 lb.    Still to go: 67.0 lb.    Diet followed 100%.

Diet Calendar Entry for 16 May 2012:
1178 kcal Fat: 96.12g | Prot: 52.70g | Carb: 69.39g.   Breakfast: Low Carb Pumpkin Nut Muffins. Lunch: Silk almond milk, protein powder. Dinner: Renees, macadamia nut butter, lilydale sausages, lettuce. more...
on diet The Primal Blueprint  

     
 

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