Weigh In record (no journal entry) for 16 May 2012
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148.0 lb
Lost so far: 4.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2012:
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1394 kcal
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Fat: 70.41g | Prot: 111.13g | Carb: 73.87g.
Breakfast: Be beautiful hair skin nails acai berry chew, Turkey Bacon, Boiled Egg. Lunch: Chicken Light Meat (Stewing), Italian Rice Mix, SCALLOP BACON. Dinner: Turkey Bacon, Baby Spinach, Premium White Ground Turkey Burgers, 45 Calories and Delightful Wheat Bread. Snacks/Other: Peanut Butter (Creamy), Multigrain Brown Rice Cakes, blue diamond almond and coconut milk, Lean Shake - Vanilla. more...
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1988 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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eunicenr's weight history
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