GrandmaRose's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
230.4 lb Lost so far: 13.6 lb.    Still to go: 80.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2012:
1505 kcal Fat: 48.23g | Prot: 53.96g | Carb: 207.10g.   Breakfast: Smucker's Simply Fruit, Sara LeeHealthy Life 100% whole wheat bread, black coffee, boiled eggs, olive oil. Lunch: milk, salsa, classic, banana, Tostito's baked tortilla scoops, raspberries, red. Dinner: Baked Lay's chips , Subway 6" turkey and Ham sandwich, Subway oil and vinegar dressing, Subway provolone cheese slice, Sprite soda. Snacks/Other: pretzel rods. more...
3026 kcal Activities & Exercise: Shopping - 45 minutes, Driving - 20 minutes, Sitting - 5 hours, Sleeping - 7 hours, Resting - 9 hours and 55 minutes, Knitting - 1 hour. more...



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