enfischer's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
207.0 lb Lost so far: 7.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2012:
809 kcal Fat: 18.31g | Prot: 40.12g | Carb: 124.39g.   Breakfast: egg, strawberry jam, country hearth english muffin. Lunch: pretzel chip, turkey, watermelon, baby carrots, White Bread. more...
2465 kcal Activities & Exercise: Running - 6/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
on diet enfischer's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for enfischer's own diet



enfischer's weight history


enfischer's Recent Activity

enfischer's Own Activity

No recent activity.

enfischer's Buddies

No recent activity.

Other Member Diet Recent Activity

walshga recorded a Weigh In at 197.0 lb.
Mdcheeney recorded a Weigh In at 243.0 lb.
blackdogsarecute recorded a Weigh In at 110.0 lb.
Markdiederich recorded a Weigh In at 219.0 lb.
Bry-Guy updated their Exercise Diary.
christianbraudman supported lettygaylor's Journal Entry.
Pat Whitely recorded a Journal Entry.
bobbruce0584 recorded a Weigh In at 260.0 lb.