Weigh In record (no journal entry) for 16 May 2012
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283.6 lb
Lost so far: 0 lb.
Still to go: 103.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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939 kcal
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Fat: 30.72g | Prot: 46.36g | Carb: 123.26g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, chicken broth, Coffee, hard boiled egg. Dinner: pita, hummus, Lettuce Salad with Assorted Vegetables, chicken tandori. Snacks/Other: sun chips, strawberries, sugar free , baby carrots, celery, carrots, orange. more...
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gaining 14.0 lb a week
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