Weigh In record (no journal entry) for 16 May 2012
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173.4 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2012:
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1795 kcal
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Fat: 73.63g | Prot: 107.54g | Carb: 182.04g.
Breakfast: Red hot beef burrito. Lunch: strawberries, Southwest Chicken Breast Strips. Dinner: Ground Turkey (Cooked), Flour Tortillas (Small), enchilada sauce, great value shredded cheddar. Snacks/Other: cake cone, ice cream cookie dough, quaker chewy dip, great value mayo, artichoke. more...
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2257 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Desk Work - 8 hours and 15 minutes. more...
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steady weight
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