B B Ruth's Journal, 16 May 2012

Slowly but surely!
I walked three blocks - 30 minutes!! went out at 11:00 AM
weather was cool - made walking easier.

Diet Calendar Entries for 16 May 2012:
1598 kcal Fat: 64.18g | Prot: 55.28g | Carb: 216.37g.   Breakfast: walnuts, Oatmeal, Raisins, Vanilla Soy Milk. Lunch: soda crackers, catsup, Bean and Ham Soup (Home Recipe). Dinner: Peanut butter, strawberries frozen, Deli Flats 100 Calorie Thin Rolls - Whole Grain White, Yoplait Original vanilla yogurt. Snacks/Other: cool whip, Pie Crust, sugar free chocolate pudding. more...
3691 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


Other Related Links

Members

Other Journals for Weight Watchers



B B Ruth's weight history


B B Ruth's Recent Activity

B B Ruth's Own Activity

No recent activity.

B B Ruth's Buddies

No recent activity.

Other Member Diet Recent Activity

kik recorded a Weigh In at 114.6 lb.
jasminericarte recorded a Weigh In at 135.0 lb.
kattay commented on Deb_N's Journal Entry.
ChrisComedy supported kattay's Journal Entry.
krzars recorded a Weigh In at 159.0 lb.
glinesfam recorded a Weigh In at 193.8 lb.
koffeebean7 updated their Exercise Diary.
ebiner recorded a Weigh In at 150.0 lb.