B B Ruth's Journal, 16 May 2012

Slowly but surely!
I walked three blocks - 30 minutes!! went out at 11:00 AM
weather was cool - made walking easier.

Diet Calendar Entries for 16 May 2012:
1598 kcal Fat: 64.18g | Prot: 55.28g | Carb: 216.37g.   Breakfast: walnuts, Oatmeal, Raisins, Vanilla Soy Milk. Lunch: Bean and Ham Soup (Home Recipe), soda crackers, catsup. Dinner: Yoplait Original vanilla yogurt, strawberries frozen, Peanut butter, Deli Flats 100 Calorie Thin Rolls - Whole Grain White. Snacks/Other: Pie Crust, sugar free chocolate pudding, cool whip. more...
3691 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


Other Related Links

Members

Other Journals for Weight Watchers



B B Ruth's weight history


B B Ruth's Recent Activity

B B Ruth's Own Activity

No recent activity.

B B Ruth's Buddies

Brenna45red recorded a Weigh In at 277.8 lb.

Other Member Diet Recent Activity

bilabe recorded a Weigh In at 180.8 lb.
debrafrederick supported oldIT's Journal Entry.
jnix911 and debrafrederick are now buddies.
Samiam9663 updated their Exercise Diary.
carmen1098 commented on PokeyJack's Journal Entry.
ed2121 recorded a Weigh In at 135.0 lb.
GeroTech recorded a Weigh In at 187.6 lb.
PPendragon recorded a Journal Entry and a Weigh In at 186.1 lb.