Bippi's Journal, 16 May 2012

Having a good day. My back is starting to feel better, and my arm is less sore.

I fasted yesterday, so I treated myself to some chocolate ice cream afterwards.
115.3 lb Lost so far: 24.7 lb.    Still to go: 15.3 lb.    Diet followed 100%.

Diet Calendar Entries for 16 May 2012:
1257 kcal Fat: 16.15g | Prot: 43.51g | Carb: 211.08g.   Breakfast: Slimfast Shake. Lunch: pickled ginger, wasabi, California rolls, sushi, soy sauce. Dinner: rye bread, vodka, honey, Potato Leek Soup. Snacks/Other: original soy milk, Total Crunchy Whole Grain Wheat Flakes Cereal, blueberries, nori, grapefruit. more...
2133 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Stretching (yoga) - 40 minutes, Bicycling (fast) - 15/mph - 1 hour, Housework - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet Bippi's own diet   losing 1.5 lb a week


I'm glad you're feeling better! I had some ice cream last night, too. Just because. hehe 
16 May 12 by member: Pinball Kathy


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Bippi's own diet

Bippi's weight history

Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 109.1 lb.
Bippi recorded a Weigh In at 109.3 lb.
Bippi recorded a Weigh In at 108.9 lb.
Bippi recorded a Weigh In at 109.3 lb.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

Jonathan732 recorded a Weigh In at 204.8 lb.
dayberndt commented on their Journal Entry.
Ivy_Moon1992 recorded a Weigh In at 133.0 lb.
Slacroix updated their Food Diary.
Squis recorded a Weigh In at 121.0 lb.
promorroco recorded a Weigh In at 120.0 lb.
serafano recorded a Weigh In at 264.4 lb.
Barb925 joined challenge 5:2 Fasting through Christmas and the New Year.