Bippi's Journal, 16 May 2012

Having a good day. My back is starting to feel better, and my arm is less sore.

I fasted yesterday, so I treated myself to some chocolate ice cream afterwards.
115.3 lb Lost so far: 24.7 lb.    Still to go: 15.3 lb.    Diet followed 100%.

Diet Calendar Entries for 16 May 2012:
1257 kcal Fat: 16.15g | Prot: 43.51g | Carb: 211.08g.   Breakfast: Slimfast Shake. Lunch: soy sauce, sushi, California rolls, wasabi, pickled ginger. Dinner: Potato Leek Soup, vodka, honey, rye bread. Snacks/Other: grapefruit, nori, original soy milk, Total Crunchy Whole Grain Wheat Flakes Cereal, blueberries. more...
2133 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Stretching (yoga) - 40 minutes, Bicycling (fast) - 15/mph - 1 hour, Housework - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet Bippi's own diet   losing 1.5 lb a week

   Support   

Comments 
I'm glad you're feeling better! I had some ice cream last night, too. Just because. hehe 
16 May 12 by member: Pinball Kathy

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 110.0 lb.
Bippi recorded a Weigh In at 110.7 lb.
Bippi recorded a Weigh In at 110.9 lb.
Bippi recorded a Weigh In at 110.5 lb.

Bippi's Buddies

mars2kids supported butterfly1233's Journal Entry.

Other Member Diet Recent Activity

avdan updated their Food Diary.
northernmusician commented on their Weigh In.
Argenis.Rodriguez updated their Exercise Diary.
Loopapuna recorded a Weigh In at 132.5 lb.
kristygrem supported sjcoray's Journal Entry.
AshleyWard recorded a Weigh In at 231.7 lb.
Vopli supported MaiDireMai's Weigh In.
JimBoc recorded a Weigh In at 183.0 lb.