Bippi's Journal, 16 May 2012

Having a good day. My back is starting to feel better, and my arm is less sore.

I fasted yesterday, so I treated myself to some chocolate ice cream afterwards.
115.3 lb Lost so far: 24.7 lb.    Still to go: 15.3 lb.    Diet followed 100%.

Diet Calendar Entries for 16 May 2012:
1257 kcal Fat: 16.15g | Prot: 43.51g | Carb: 211.08g.   Breakfast: Slimfast Shake. Lunch: soy sauce, sushi, California rolls, wasabi, pickled ginger. Dinner: Potato Leek Soup, rye bread, vodka, honey. Snacks/Other: nori, blueberries, Total Crunchy Whole Grain Wheat Flakes Cereal, original soy milk, grapefruit. more...
2133 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Stretching (yoga) - 40 minutes, Bicycling (fast) - 15/mph - 1 hour, Housework - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet Bippi's own diet   losing 1.5 lb a week

   Support   

Comments 
I'm glad you're feeling better! I had some ice cream last night, too. Just because. hehe 
16 May 12 by member: Pinball Kathy

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi supported fred4win's Journal Entry.
Bippi recorded a Weigh In at 109.6 lb.
Bippi's Mango Lassi recipe was added to the Kitchen.
Bippi recorded a Weigh In at 109.3 lb.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

Katrina Sue updated their Food Diary.
Sugar Waffle commented on millerm40's Journal Entry.
FatGirlJenny commented on philmck's Journal Entry.
jmb3450 commented on FatGirlJenny's Weigh In.
Raj updated their Exercise Diary.
pattychaney commented on fred4win's Journal Entry.
craigburdette updated their Exercise Diary.
Quick1967 recorded a Weigh In at 206.4 lb.