Weigh In record (no journal entry) for 16 May 2012
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139.0 lb
Lost so far: 18.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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401 kcal
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Fat: 25.38g | Prot: 22.50g | Carb: 22.88g.
Breakfast: Swaggerty's Farm Sausage, sandwich thins orowheat, Unsalted Sweet Butter, extra sharp cheddar, Egg, Coffee (Brewed From Grounds). more...
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gaining 1.4 lb a week
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charn71's weight history
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