jessabridge4444's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
220.0 lb Lost so far: 35.8 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2012:
1591 kcal Fat: 46.00g | Prot: 112.03g | Carb: 173.88g.   Breakfast: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Lunch: Optima Shakes - French Vanilla. Dinner: Broccoli Cuts, Perfect Portions Perdue, Shedd's Spread (Butter), Broccoli Au Gratin Rice Mix. Snacks/Other: WW Giant Cookies Cream Bar, 4C Light Decafinated Iced Tea Mix, Coffee (Brewed From Grounds, Decaffeinated), No Calorie Sweetener Packets, Sugar Packet, Half & Half, Skinny Cow Cookies Cream. more...
2957 kcal Activities & Exercise: Shopping - 30 minutes, Resting - 6 hours and 59 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 1 minute. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Modified Slim Fast Diet

Other Journals for Modified Slim Fast Diet



jessabridge4444's weight history


jessabridge4444's Recent Activity

jessabridge4444's Own Activity

jessabridge4444 supported chattycathy1955's Journal Entry.
jessabridge4444 supported erika2633's Journal Entry.
jessabridge4444 supported chattycathy1955's Journal Entry.
jessabridge4444 supported chattycathy1955's Journal Entry.

jessabridge4444's Buddies

jparlett and keto_giggles are now buddies.

Other Member Diet Recent Activity

rmckenz1020 recorded a Weigh In at 226.5 lb.
trackin64 commented on debrafrederick's Journal Entry.
Sugar Waffle supported seasideloungers's Journal Entry.
mackenzieeellis updated their Food Diary.
wannabhealthier updated their Food Diary.
seasideloungers recorded a Journal Entry and a Weigh In at 126.7 lb.
pedroazuos recorded a Weigh In at 187.8 lb.
mskestrela commented on starhernz's Weigh In.