jessabridge4444's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
220.0 lb Lost so far: 35.8 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2012:
1591 kcal Fat: 46.00g | Prot: 112.03g | Carb: 173.88g.   Breakfast: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Lunch: Optima Shakes - French Vanilla. Dinner: Broccoli Cuts, Perfect Portions Perdue, Shedd's Spread (Butter), Broccoli Au Gratin Rice Mix. Snacks/Other: WW Giant Cookies Cream Bar, 4C Light Decafinated Iced Tea Mix, Coffee (Brewed From Grounds, Decaffeinated), No Calorie Sweetener Packets, Sugar Packet, Half & Half, Skinny Cow Cookies Cream. more...
2957 kcal Activities & Exercise: Shopping - 30 minutes, Resting - 6 hours and 59 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 1 minute. more...
on diet Modified Slim Fast Diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Modified Slim Fast Diet



jessabridge4444's weight history


jessabridge4444's Recent Activity

jessabridge4444's Own Activity

jessabridge4444 updated their Food Diary.
jessabridge4444 updated their Food Diary.
jessabridge4444 updated their Food Diary.
jessabridge4444 updated their Food Diary.

jessabridge4444's Buddies

HCB supported Copperlog's Weight Entry.
glen commented on jencarroll's Journal Entry.
fatoldlady recorded a Journal Entry.

Other Member Diet Recent Activity

coalminerswife recorded a Weight Entry at 188.0 lb.
Mistybenner recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
HCB supported Copperlog's Weight Entry.
Becca P supported Bannerbeast's Journal Entry.
brandonpond recorded a Weight Entry at 152.0 lb.
Ryan Rainey commented on their Journal Entry.
Rains120 updated their Food Diary.