jessabridge4444's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
220.0 lb Lost so far: 35.8 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2012:
1591 kcal Fat: 46.00g | Prot: 112.03g | Carb: 173.88g.   Breakfast: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Lunch: Optima Shakes - French Vanilla. Dinner: Broccoli Cuts, Perfect Portions Perdue, Shedd's Spread (Butter), Broccoli Au Gratin Rice Mix. Snacks/Other: WW Giant Cookies Cream Bar, 4C Light Decafinated Iced Tea Mix, Coffee (Brewed From Grounds, Decaffeinated), No Calorie Sweetener Packets, Sugar Packet, Half & Half, Skinny Cow Cookies Cream. more...
2957 kcal Activities & Exercise: Shopping - 30 minutes, Resting - 6 hours and 59 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 1 minute. more...
on diet Modified Slim Fast Diet   steady weight



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