Weigh In record (no journal entry) for 16 May 2012
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226.0 lb
Lost so far: 33.0 lb.
Still to go: 86.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 May 2012:
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746 kcal
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Fat: 14.67g | Prot: 51.50g | Carb: 113.22g.
Breakfast: fat free cream cheese, canned tomatoes, red pepper, onion, zucchini, 100% Liquid Egg Whites, egg beater, sausage crumbles, kraft lowfat cheddar. Lunch: blueberries, strawberries, grape, honeydew, cantaloupe, red pepper, zucchini, organic garbanzo, Rachael Ray EVOO Extra Virgin Olive Oil, seasoned vinegar, red onion, cherry tomatoes, Wild skipjack light tuna, gourmet leaf lettuce. more...
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losing 21.0 lb a week
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