krm728's Journal, 11 April 2010

179.0 lb Lost so far: 61.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1536 kcal

Fat: 55.32g | Prot: 69.28g | Carb: 205.02g.   Breakfast: Scrambled eggs, 100% Whole Wheat Bread, grape jelly. Lunch: Light Beef Franks, Honey Baked Beans. Dinner: Honey Baked Beans, Light Beef Franks. Snacks/Other: smart pop, Low Fat Ice Cream Cones - Chocolate with Fudge. more...

1978 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...