break100's Journal, 15 May 2012

at club
197.8 lb Lost so far: 0 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2012:
2312 kcal Fat: 103.54g | Prot: 96.21g | Carb: 186.21g.   Breakfast: orange juice, Coffee (Brewed From Grounds), Coffee mate. Lunch: onion soup. Dinner: cole slaw, Beef Tongue, Cantaloupe Melons, RYE BREAD, TURKEY SANDWICH. Snacks/Other: Lox Cream Cheese, Bagel, Vodka. more...
gaining 0.4 lb a week

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