mj07's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012

Diet Calendar Entries for 16 May 2012:
1225 kcal Fat: 34.32g | Prot: 50.44g | Carb: 182.44g.   Breakfast: Coffee (Brewed From Grounds), Triple Berry, 3.25Mf Homogenized Milk, 3.25Mf Homogenized Milk. Lunch: Raspberry Vinaigrette, Kiwi Fruit, Lettuce Salad with Assorted Vegetables, Hard-Boiled Egg. Dinner: Hard-Boiled Egg, Kiwi Fruit, Raspberry Vinaigrette, Lettuce Salad with Assorted Vegetables, Vegetable Egg Rolls. Snacks/Other: Rhubarb, Tea Presweetened with Low Calorie Sweetener, 3.25 Homogenized Milk, 0% Fat No Sugar Yogurt, Diet Soda. more...
2296 kcal Activities & Exercise: Stretching (yoga) - 12 minutes, Exercise machine (moderate) - 30 minutes, Circuit Training - 45 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

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