mj07's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012

Diet Calendar Entries for 16 May 2012:
1225 kcal Fat: 34.32g | Prot: 50.44g | Carb: 182.44g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, 3.25Mf Homogenized Milk, Triple Berry. Lunch: Hard-Boiled Egg, Kiwi Fruit, Raspberry Vinaigrette, Lettuce Salad with Assorted Vegetables. Dinner: Lettuce Salad with Assorted Vegetables, Hard-Boiled Egg, Kiwi Fruit, Vegetable Egg Rolls, Raspberry Vinaigrette. Snacks/Other: 3.25 Homogenized Milk, 0% Fat No Sugar Yogurt, Diet Soda, Rhubarb, Tea Presweetened with Low Calorie Sweetener. more...
2296 kcal Activities & Exercise: Stretching (yoga) - 12 minutes, Exercise machine (moderate) - 30 minutes, Circuit Training - 45 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 171.6 lb.
mj07 recorded a Weigh In at 176.3 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

sbot supported LollaR's Weigh In.
Zeinahaase recorded a Weigh In at 160.0 lb.
Firelair recorded a Journal Entry and a Weigh In at 176.6 lb.
bittiq recorded a Weigh In at 210.0 lb.
qui recorded a Weigh In at 312.6 lb.
JohanSmits recorded a Weigh In at 254.9 lb.
gerardosolis gonzalez recorded a Weigh In at 154.3 lb.
Aly Verbaan recorded a Weigh In at 121.3 lb.