Weigh In record (no journal entry) for 16 May 2012
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121.8 lb
Lost so far: 1.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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1730 kcal
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Fat: 40.32g | Prot: 177.00g | Carb: 115.49g.
Breakfast: lorna doone, Egg Protein, wendy's chili, Tuna in Water (Canned). Dinner: Light Soymilk, Blueberries (Unsweetened, Frozen), Brussels Sprouts, Draught 11.2oz Bottle, Pork Chop. more...
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losing 1.4 lb a week
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