theafterglow's Journal, 11 April 2010

Weigh In record (no journal entry) for 11 April 2010
204.5 lb Lost so far: 0.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2010:
2380 kcal Fat: 84.79g | Prot: 74.28g | Carb: 337.35g.   Breakfast: Water, Blueberry Cake Donut, Sweet and Salty Nut Granola Bars - Peanut. Lunch: Water, Pizza with Meat. Dinner: G2 Fruit Punch, Breaded Chicken Breast Tenderloins, green giant buttery rice and vegetables. Snacks/Other: Country Store Pretzel Stix Barrell, Peeps Bunnies. more...
2499 kcal Activities & Exercise: WiiFit - 35 minutes, Yard Work (gardening) - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
losing 0.9 lb a week

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