lawrence.aberle's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
194.6 lb Lost so far: 40.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
913 kcal Fat: 23.12g | Prot: 50.20g | Carb: 135.55g.   Breakfast: Tostadas, VIP MANDARIN COMBO, 100% Liquid Egg Whites. Lunch: chicken vegetable rotini. Dinner: Rutabaga. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar, peanut butter chocolate chip organic, nutri grain strawberry cereal, Pineapple. more...
gaining 10.5 lb a week

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