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monthly bloat :(
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183.8 lb
Lost so far: 35.3 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2017:
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718 kcal
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Fat: 48.00g | Prot: 46.64g | Carb: 25.46g.
Dinner: Kroger Chunky Green Pepper & Mushroom Pasta Sauce, Kroger Sliced Pepperoni, Kraft Three Cheese Blend (Parmesan, Romano & Asiago), Kroger Chopped Onions, Kroger Recipe Beginnings 3 Pepper & Onion Blend, Kroger Mushroom Pieces & Stems - No Salt Added, Kroger Mild Ground Italian Sausage, Kroger Low Moisture Part Skim Mozzarella Cheese. more...
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gaining 1.1 lb a week
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