rogersc80's Journal, 15 May 2012

187.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed 100%.

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512 kcal

Fat: 30.86g | Prot: 19.93g | Carb: 28.12g.   Dinner: deviled egg. Snacks/Other: strawberry. more...

2975 kcal

Activities & Exercise: Driving - 2 hours, Walking (slow) - 2/mph - 2 hours, Desk Work - 6 hours, elip - 41 minutes, Resting - 7 hours and 19 minutes, Sleeping - 6 hours. more...