pat g's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
135.8 lb Lost so far: 22.0 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2012:
1155 kcal Fat: 32.27g | Prot: 47.06g | Carb: 166.41g.   Breakfast: 1% lowfat milk cocoa and sugar mix, honeydew melon, waffle stick, syrup. Lunch: cornbread. Dinner: taco john's chicken softshell taco, diet coke. Snacks/Other: diet coke. more...
on diet pat g's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pat g's own diet



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

No recent activity.

pat g's Buddies

BillyLoneWolf updated their Exercise Diary.

Other Member Diet Recent Activity

XshapeshiftX joined challenge Zero added sugar.
berley1 commented on philmck's Journal Entry.
bellanonna9 recorded a Weigh In at 193.0 lb.
tempest_spirit commented on soonsoonsoon's Journal Entry.
Sugar Waffle supported newnormal's Journal Entry.
mahjohn commented on philmck's Journal Entry.
warrenwinter and philmck are now buddies.
James Bowling recorded a Weigh In at 246.0 lb.