pat g's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
135.8 lb Lost so far: 22.0 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2012:
1155 kcal Fat: 32.27g | Prot: 47.06g | Carb: 166.41g.   Breakfast: syrup, waffle stick, honeydew melon, 1% lowfat milk cocoa and sugar mix. Lunch: cornbread. Dinner: diet coke, taco john's chicken softshell taco. Snacks/Other: diet coke. more...
on diet pat g's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pat g's own diet



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

No recent activity.

pat g's Buddies

BillyLoneWolf updated their Exercise Diary.

Other Member Diet Recent Activity

dbdmom commented on LoadGod's Journal Entry.
Ahmed galal Mohamed updated their Food Diary.
reginarichards updated their Food Diary.
Infin8cyn updated their Exercise Diary.
fralü recorded a Weigh In at 143.3 lb.
LoadGod recorded a Journal Entry.
soonsoonsoon recorded a Weigh In at 214.0 lb.
fitman40 recorded a Weigh In at 188.0 lb.