pat g's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
135.8 lb Lost so far: 22.0 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2012:
1155 kcal Fat: 32.27g | Prot: 47.06g | Carb: 166.41g.   Breakfast: waffle stick, syrup, honeydew melon, 1% lowfat milk cocoa and sugar mix. Lunch: cornbread. Dinner: diet coke, taco john's chicken softshell taco. Snacks/Other: diet coke. more...
on diet pat g's own diet   steady weight

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