cmspooner's Journal, 15 May 2012

260.0 lb Lost so far: 19.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1916 kcal

Fat: 91.08g | Prot: 73.83g | Carb: 221.33g.   Breakfast: Nonfat Blueberry Greek Yogurt, Crunchy Granola Bars - Roasted Almond. Lunch: Sandwich (Salami, Mozzarella, Light Wheat, Crunchy Granola Bars - Roasted Almond. Dinner: Whipped with Sweet Cream Buttermilk 65% Vegetable Oil Spread, Shrimp & Lobster Chowder (Cup). Snacks/Other: Panera Kids Peanut Butter & Jelly Sandwich, Chocolate-Coated Light Ice Cream Bar or Stick, Ice Cream Bar. more...

2885 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...