Weigh In record (no journal entry) for 15 May 2012
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203.7 lb
Lost so far: 14.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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1459 kcal
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Fat: 64.51g | Prot: 116.80g | Carb: 104.75g.
Breakfast: Egg. Lunch: White Potatoes (Flesh and Skin), Ground Beef. Dinner: Special K MultiGrain Oats & Honey, Chicken Drumstick. more...
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gaining 1.0 lb a week
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smcdaniels12's weight history
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