enfischer's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
208.0 lb Lost so far: 6.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:
1509 kcal Fat: 48.23g | Prot: 62.19g | Carb: 215.27g.   Breakfast: Strawberries, Bran Flakes, Milk (Nonfat). Lunch: mustard, ham, orange, White Bread, pretzel chip, swiss cheese slice, baby carrots. Dinner: swiss cheese, croissant, ham. Snacks/Other: pear, natural cluster. more...
2642 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Running - 6/mph - 12 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
on diet enfischer's own diet  

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minor2me recorded a Weigh In at 178.0 lb.
jimiam recorded a Weigh In at 210.6 lb.
gpicasso recorded a Weigh In at 202.0 lb.
johnpersico recorded a Weigh In at 149.6 lb.
Scotta0661 recorded a Weigh In at 270.2 lb.
Neske_cloud recorded a Journal Entry and a Weigh In at 209.4 lb.
RobertBurns recorded a Weigh In at 188.1 lb.
mgb0302 updated their Food Diary.