Bippi's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
115.7 lb Lost so far: 24.3 lb.    Still to go: 15.7 lb.    Diet followed 100%.

Diet Calendar Entries for 15 May 2012:
752 kcal Fat: 35.97g | Prot: 31.85g | Carb: 76.98g.   Dinner: Lime-Peanut-Ginger Chicken, white rice. Snacks/Other: lemon, water, kosher salt, chocolate ice cream, godiva chocolate truffles. more...
2135 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Stretching (yoga) - 40 minutes, Bicycling (fast) - 15/mph - 1 hour, Housework - 2 hours, Resting - 12 hours and 20 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet Bippi's own diet   losing 1.3 lb a week

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