Bippi's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
115.7 lb Lost so far: 24.3 lb.    Still to go: 15.7 lb.    Diet followed 100%.

Diet Calendar Entries for 15 May 2012:
752 kcal Fat: 35.97g | Prot: 31.85g | Carb: 76.98g.   Dinner: Lime-Peanut-Ginger Chicken, white rice. Snacks/Other: lemon, water, kosher salt, chocolate ice cream, godiva chocolate truffles. more...
2135 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Stretching (yoga) - 40 minutes, Bicycling (fast) - 15/mph - 1 hour, Housework - 2 hours, Resting - 12 hours and 20 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet Bippi's own diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi supported Shimon HaNasi's Journal Entry.
Bippi supported rhontique's Journal Entry.
Bippi supported Kimberly Dawn 65's Journal Entry.
Bippi supported michaelfowler's Journal Entry.

Bippi's Buddies

Charlyne updated their Exercise Diary.

Other Member Diet Recent Activity

Beachken recorded a Weigh In at 188.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jbrooks32 recorded a Weigh In at 230.0 lb.
warrenwinter commented on their Journal Entry.
MissChoices supported bella611's Journal Entry.
LenaSong updated their Exercise Diary.
westcoastbroke recorded a Weigh In at 186.7 lb.
Marlene1952 commented on jmb3450's Journal Entry.