Weigh In record (no journal entry) for 15 May 2012
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281.6 lb
Lost so far: 0 lb.
Still to go: 101.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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562 kcal
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Fat: 13.96g | Prot: 20.55g | Carb: 89.30g.
Breakfast: chicken broth, Sugar Free French Vanilla Coffee Creamer, Coffee, hard boiled egg. Lunch: apple. Dinner: tomato and roasted red pepper soup. Snacks/Other: orange, sugar free , carrots, baby carrots, celery. more...
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losing 9.8 lb a week
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