Stella1964's Journal, 15 May 2012

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Weigh In record (no journal entry) for 15 May 2012

198.0 lb Lost so far: 8.0 lb. Still to go: 68.0 lb. Diet followed 100%.

Diet Calendar Entry for 15 May 2012:

1407 kcal

Fat: 113.27g | Prot: 70.65g | Carb: 47.89g. Breakfast: Silk unsweetened almond milk, choco perfection dark chocolate, protein powder, Low Carb Pumpkin Nut Muffins. Lunch: ranch dressing, chicken, papaya, lettuce, olives. Dinner: pork tenderloin, mayo, macadamia nut butter, lilydale sausages. more...

on diet The Primal Blueprint


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Stella1964's weight history

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Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	huffmann replied to their Challenge post - My challenge - use my bike.
	iamtig recorded a weigh in at 196.4 lb.

Other Member Diet Recent Activity

	starstar73 updated their Exercise Diary.
	kc0mlp recorded a journal and a weigh in at 210.4 lb.
	Cperrett3 recorded a weigh in at 144.4 lb.
	Meredith Jordan updated their Exercise Diary.
	edithv recorded a weigh in at 144.0 lb.
	cathebass recorded a weigh in at 192.0 lb.
	Mifs005 recorded a weigh in at 143.3 lb.
	sld_6001 recorded a weigh in at 158.8 lb.

Stella1964's Journal, 15 May 2012

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Stella1964's weight history

Stella1964's Recent Activity

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Stella1964's Buddies

Other Member Diet Recent Activity