Weigh In record (no journal entry) for 15 May 2012
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163.4 lb
Lost so far: 19.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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1700 kcal
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Fat: 51.28g | Prot: 68.19g | Carb: 243.36g.
Breakfast: Chocolate Chocolate Chip Muffin Mix, SunnyD Tangy Original Citrus Punch. Lunch: Beef Chuck (Top Blade, Trimmed to 1/4" Fat), Master hamburger buns. Dinner: Baked Beans, Plain Cheeseburger on Bun. Snacks/Other: Sunkist Orange Soda 2Liters, "Fruity Snacks" Fruit Flavored Snacks, Crunchy Cheetos. more...
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gaining 1.0 lb a week
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