Weigh In record (no journal entry) for 15 May 2012
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163.0 lb
Lost so far: 6.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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689 kcal
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Fat: 19.69g | Prot: 44.78g | Carb: 88.49g.
Breakfast: Roasted Red Pepper Hummus, Hard Salted Pretzels, PB2 Powdered Peanut Butter, Banana, Healthy Meal Formula 1, Personalized Protein Powder, Herbal Tea Concentrate - Original, Milk (Nonfat) . Snacks/Other: Mini Babybel Light Original, Chili Cheese Flavored Corn Chips. more...
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losing 16.8 lb a week
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Laura000's weight history
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