Weigh In record (no journal entry) for 11 April 2010
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209.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2010:
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2285 kcal
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Fat: 69.45g | Prot: 123.68g | Carb: 302.86g.
Breakfast: Blueberry Bagel, cream cheese western family, Tomato Ketchup, cheese blend, Potatoes O'Brien, Egg. Lunch: apple, banana, steel cut oats, brown sugar, peanutbutter granola bar kroger, Baby Carrots, Chicken Breast (Skin Not Eaten). Dinner: peanutbutter granola bar kroger, pear. Snacks/Other: blueberry bagel, cheddar cheese, Deli Shaved Smoked Ham. more...
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gaining 2.8 lb a week
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