Weigh In record (no journal entry) for 15 May 2012
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213.4 lb
Lost so far: 31.6 lb.
Still to go: 3.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 May 2012:
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787 kcal
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Fat: 63.01g | Prot: 26.11g | Carb: 26.49g.
Breakfast: atkins daybreak, coffee, cream. Lunch: kraft single, great value chive and onion cream cheese, jimmy dean links, carb krunchers. more...
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gaining 2.8 lb a week
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