Weigh In record (no journal entry) for 12 December 2017
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110.2 lb
Lost so far: 9.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2017:
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885 kcal
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Fat: 43.50g | Prot: 65.00g | Carb: 85.00g.
Breakfast: Lean Shake Burn Vanilla Latte. Lunch: Blueberry Cobbler Hero Protein Bar. Dinner: Garden Veggie Chips - Sea Salt, White Bread, Grass-Fed Charboiled Beef Patties. Snacks/Other: Celsius Heat Tangerine Mango. more...
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losing 4.9 lb a week
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