Weigh In record (no journal entry) for 15 May 2012
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165.6 lb
Lost so far: 3.3 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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1402 kcal
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Fat: 54.80g | Prot: 103.66g | Carb: 120.70g.
Breakfast: cheese, cottage cheese. Lunch: buckwheat groats, crispbread. Dinner: chicken breast, beef boiled, chicken breast fat. Snacks/Other: olives, pancakes, candies. more...
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losing 4.6 lb a week
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Pumba30's weight history
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