cmores's Journal, 10 April 2010

Weigh In record (no journal entry) for 10 April 2010
150.3 lb Lost so far: 22.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2010:
181 kcal Fat: 3.90g | Prot: 8.03g | Carb: 30.71g.   Breakfast: Heart to Heart Cereal - Honey Toasted Oat, 2% Fat Milk. more...
on diet cmores's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

cmores recorded a Weigh In at 159.9 lb.
cmores recorded a Weigh In at 159.6 lb.
cmores recorded a Weigh In at 160.8 lb.
cmores recorded a Weigh In at 161.3 lb.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

JohanSmits recorded a Weigh In at 268.3 lb.
felixihimant recorded a Journal Entry.
Deb_N commented on their Weigh In.
warrenjrose recorded a Weigh In at 210.8 lb.
Lindt007 recorded a Weigh In at 230.2 lb.
gilliansings updated their Exercise Diary.
prando15 recorded a Journal Entry and a Weigh In at 358.0 lb.
Meharryhojo recorded a Weigh In at 174.2 lb.