cmores's Journal, 10 April 2010

Weigh In record (no journal entry) for 10 April 2010
150.3 lb Lost so far: 22.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2010:
181 kcal Fat: 3.90g | Prot: 8.03g | Carb: 30.71g.   Breakfast: Heart to Heart Cereal - Honey Toasted Oat, 2% Fat Milk. more...
on diet cmores's own diet   losing 3.0 lb a week

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GraceGL66 recorded a Weigh In at 168.5 lb.
iluvred supported nicholaix's Journal Entry.
ChicaLean supported iluvred's Journal Entry.
hkao222 recorded a Weigh In at 128.0 lb.
Rosa recorded a Weigh In at 136.7 lb.
tamparick33614 recorded a Weigh In at 194.0 lb.
Deere Man supported iluvred's Journal Entry.
progowski27 recorded a Weigh In at 208.4 lb.