cmores's Journal, 10 April 2010

Weigh In record (no journal entry) for 10 April 2010
150.3 lb Lost so far: 22.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2010:
181 kcal Fat: 3.90g | Prot: 8.03g | Carb: 30.71g.   Breakfast: Heart to Heart Cereal - Honey Toasted Oat, 2% Fat Milk. more...
on diet cmores's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

Mohan Bhatti recorded a Weigh In at 196.7 lb.
SashaKit recorded a Weigh In at 147.9 lb.
Jow2000 updated their Exercise Diary.
bigindian81 recorded a Weigh In at 185.8 lb.
GeroTech recorded a Weigh In at 232.4 lb.
Glaun updated their Exercise Diary.
dmisen recorded a Weigh In at 184.0 lb.
Frosty Heimdall commented on Ann444's Journal Entry.