had a reasonably good day
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118.2 lb
Lost so far: 1.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2010:
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2830 kcal
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Fat: 104.51g | Prot: 130.69g | Carb: 257.02g.
Breakfast: honey nut shredded wheat, diet coke. Lunch: Brownie Batter Ice Cream, margaritas, Grits with Cheese, Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice). Dinner: cheetos, almonds, red wine. more...
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1306 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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