sunnykate's Journal, 10 April 2010

had a reasonably good day
118.2 lb Lost so far: 1.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2010:
2830 kcal Fat: 104.51g | Prot: 130.69g | Carb: 257.02g.   Breakfast: honey nut shredded wheat, diet coke. Lunch: Brownie Batter Ice Cream, margaritas, Grits with Cheese, Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice). Dinner: cheetos, almonds, red wine. more...
1306 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunnykate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.