Weigh In record (no journal entry) for 10 April 2010
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272.0 lb
Lost so far: 28.0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2010:
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1095 kcal
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Fat: 72.31g | Prot: 74.69g | Carb: 31.88g.
Breakfast: egg. Lunch: sausage pattie, Creamy Caesar Dressing. Dinner: atkins strawberry shake. Snacks/Other: atkins chocolate peanut , mushrooms stems and pieces, green beans, cole slaw. more...
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losing 7.0 lb a week
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rhiannon7's weight history
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