 |
rhiannon7's Journal, 10 April 2010
|
 |
Weigh In record (no journal entry) for 10 April 2010
|
272.0 lb
Lost so far: 28.0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2010:
|
1095 kcal
|
Fat: 72.31g | Prot: 74.69g | Carb: 31.88g.
Breakfast: egg. Lunch: Creamy Caesar Dressing, sausage pattie. Dinner: atkins strawberry shake, steak. Snacks/Other: atkins chocolate peanut , cole slaw, green beans, mushrooms stems and pieces. more...
|
on diet Atkins
losing 1.9 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Atkins
Other Journals for Atkins
|
rhiannon7's weight history
rhiannon7's Recent Activity
rhiannon7's own activity
No recent activity.
rhiannon7's Buddies
No recent activity.
Atkins Recent Activity
|