just.keep.swimming's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012

Diet Calendar Entries for 14 May 2012:
1103 kcal Fat: 53.19g | Prot: 47.74g | Carb: 119.53g.   Breakfast: Egg, Black Pepper, Cabbage, Carrots, Celery, Yellow Sweet Peppers, Extra Virgin Olive Oil, Sea Salt, Minced Garlic. Lunch: Minced Garlic, Sea Salt, Radishes, Turnips, Yellow Sweet Peppers, Black Pepper, Cooked Carrots, Cooked Celery. Dinner: Roasted Broiled or Baked Chicken Breast, Classic Potato Chips, 100 Calorie Snack Pack, Red Leaf Lettuce, Mushrooms, Alfalfa Seeds (Sprouted). Snacks/Other: Pepsi (12 oz), Plums, Herbal Tea, Chocolate Chip Cookie. more...
2014 kcal Activities & Exercise: Sitting - 1 hour and 30 minutes, Shopping - 30 minutes, Standing - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Desk Work - 9 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for just.keep.swimming's own diet



just.keep.swimming's weight history


just.keep.swimming's Recent Activity

just.keep.swimming's Own Activity

just.keep.swimming recorded a Journal Entry and a Weigh In at 148.8 lb.
just.keep.swimming recorded a Journal Entry.
just.keep.swimming recorded a Journal Entry and a Weigh In at 147.0 lb.
just.keep.swimming supported Kris AZ's Journal Entry.

just.keep.swimming's Buddies

jparlett supported DarleneW101's Journal Entry.
Verge2001 recorded a Journal Entry.

Other Member Diet Recent Activity

Masterbajurf recorded a Weigh In at 155.0 lb.
marissastewart supported Deegees mom's Journal Entry.
AnaTuma recorded a Weigh In at 194.2 lb.
Kellc28 recorded a Weigh In at 159.8 lb.
kittyspite updated their Food Diary.
ammazzaferro1 recorded a Weigh In at 165.0 lb.
JoyThinksFSTechsSUCK commented on their Journal Entry.
Irishman77 recorded a Weigh In at 180.4 lb.