just.keep.swimming's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012

Diet Calendar Entries for 14 May 2012:
1103 kcal Fat: 53.19g | Prot: 47.74g | Carb: 119.53g.   Breakfast: Egg, Black Pepper, Cabbage, Carrots, Celery, Yellow Sweet Peppers, Extra Virgin Olive Oil, Sea Salt, Minced Garlic. Lunch: Minced Garlic, Sea Salt, Radishes, Turnips, Yellow Sweet Peppers, Black Pepper, Cooked Carrots, Cooked Celery. Dinner: Roasted Broiled or Baked Chicken Breast, Classic Potato Chips, 100 Calorie Snack Pack, Red Leaf Lettuce, Mushrooms, Alfalfa Seeds (Sprouted). Snacks/Other: Pepsi (12 oz), Plums, Herbal Tea, Chocolate Chip Cookie. more...
2014 kcal Activities & Exercise: Sitting - 1 hour and 30 minutes, Shopping - 30 minutes, Standing - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Desk Work - 9 hours and 30 minutes. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for just.keep.swimming's own diet

just.keep.swimming's weight history

just.keep.swimming's Recent Activity

just.keep.swimming's Own Activity

just.keep.swimming recorded a Journal Entry and a Weigh In at 147.0 lb.
just.keep.swimming supported Kris AZ's Journal Entry.
just.keep.swimming recorded a Journal Entry.
just.keep.swimming commented on their Journal Entry.

just.keep.swimming's Buddies

iamachristianjesusfreak supported mgrill's Journal Entry.
Verge2001 supported their Journal Entry.
jparlett commented on iamachristianjesusfreak's Journal Entry.

Other Member Diet Recent Activity

Monique Turnbloom recorded a Weigh In at 202.6 lb.
vegasgirl59 and LindaBeau are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
rose brauning replied to abragg0818's group post - Brand of HCG??.
Toniann54 recorded a Journal Entry.
rksoup updated their Food Diary.
BrandonH2Oh replied to LowCarbingLisa's post - VERY slow weight loss! .
MissSneaky recorded a Weigh In at 244.5 lb.