lumpybumpy79's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
174.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
1130 kcal Fat: 33.24g | Prot: 37.49g | Carb: 175.23g.   Lunch: Special K, Skimmed-Milk. Snacks/Other: Ready Salted Crisps, Golden Delicious Apples, Crackerbread, Jam Preserves, Cashew Nuts. more...
2082 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet lumpybumpy79's own diet   losing 3.5 lb a week



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