lumpybumpy79's Journal, 02 April 2012

Weigh In record (no journal entry) for 02 April 2012
181.0 lb Lost so far: 1.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2012:
1272 kcal Fat: 40.87g | Prot: 69.40g | Carb: 157.67g.   Lunch: Corn Flakes, Semi-Skimmed Milk. Dinner: Beef Top Sirloin (Trimmed to 0.3 cm Fat), Jacket Potatoes. Snacks/Other: Breadsticks, Lemon Curd, 50/50, Rich Tea, Raspberries. more...
2151 kcal Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lumpybumpy79's weight history


lumpybumpy79's Recent Activity

lumpybumpy79's Own Activity

No recent activity.

lumpybumpy79's Buddies

vinnyv11 updated their Food Diary.

Other Member Diet Recent Activity

clyde72 recorded a Weigh In at 201.4 lb.
JQ12023 recorded a Weigh In at 238.0 lb.
malevolence7 recorded a Weigh In at 246.8 lb.
Appie recorded a Weigh In at 160.0 lb.
BrandyP recorded a Weigh In at 215.2 lb.
Shvitzy girl recorded a Weigh In at 116.2 lb.
Stb1990 recorded a Weigh In at 210.0 lb.
jmb3me recorded a Weigh In at 204.4 lb.