lumpybumpy79's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
187.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2012:
741 kcal Fat: 13.15g | Prot: 48.31g | Carb: 112.62g.   Lunch: Rice Crispies. Dinner: John West Tuna Steak, Light Mayonnaise, Red Onions, Lettuce Salad with Assorted Vegetables, Baked Sweetpotato (Peel Eaten), salad cream extra light. more...
2739 kcal Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 10 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Exercise machine (fast) - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
on diet lumpybumpy79's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lumpybumpy79's weight history


lumpybumpy79's Recent Activity

lumpybumpy79's Own Activity

No recent activity.

lumpybumpy79's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported minitata's Journal Entry.
tj91387 recorded a Weight Entry at 181.5 lb.
judykayeshipman recorded a Weight Entry at 185.0 lb.
skigrrl supported jerrymiller's Journal Entry.
soma777 updated their Food Diary.
jerrymiller recorded a Journal Entry and a Weight Entry at 218.4 lb.
geraldinedomacasse recorded a Weight Entry at 182.1 lb.
SnowCap recorded a Journal Entry and a Weight Entry at 250.0 lb.